COACHING PROGRAMS
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Life Coaching

A one-on-one self-care life coaching program for anyone who has experienced grief, trauma or loss and feels like they are stuck in a rut and “keep circling the drain.” Find your courage, and confidence again.

nutrition

Nutrition Coaching

Looking to add a little flair to your room or office? Look no further – this canvas print has a vivid, fade-resistant print that you’re bound to fall in love with.

fitness

Fitness Coaching

These yoga capri leggings with a high, elastic waistband are the perfect choice for yoga, the gym, or simply a comfortable evening at home.

FROM THE BLOG
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Vitamin D

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Micronutrients 101

Vitamins and minerals are micronutrients that people need to stay healthy. They are required for many of the body’s functions.

vitamin-a-carrots

Vitamin A

Vitamin A is a fat-soluble vitamin that is essential to the body. It is required for normal bone, tooth, skin, and vision development and maintenance.

vitamin-c-smoothies

Vitamin C

Vitamin C is a water-soluble vitamin that serves multiple roles and benefits in the body. It cannot be made by the human body so it must be acquired daily through food or supplements.

FEATURED PRODUCTS