Membership Options

Every individual is different and so are one’s needs for guidance, accountability and support.
Clients can upgrade/downgrade their plan as needed.

Limited

$ 7
99
per day
$220.00 per month
  • (1) 30 minute one-on-one Zoom session per week.
  • Customized workouts designed based on client need
  • Nutritional Support
  • Access to premium content

Growth

$ 11
99
per day
$344.00 per month
  • (2) 30 minute one-on-one Zoom sessions per week.
  • Customized workouts designed based on client need
  • Nutritional Support
  • Access to premium content

Master

$ 15
99
per day
$429.00 per month
  • (3) 30 minute one-on-one Zoom sessions per week.
  • Customized workouts designed based on client need
  • Nutritional Support
  • Access to premium content

No cancellation fees. No Contracts. Cancel Anytime.

Guidelines

Not all exercises are created equal. There is a chance you could get injured when performing any kind of workout, but it’s important to know the risks associated with them in order for your exercise routine not only be safe but enjoyable as well! Speak up if anything doesn’t feel right so that we can make any modifications necessary. Risks in exercising include the chance of musculoskeletal injuries and increased heart stress. If you have a pre-existing condition that could predispose you to injury, please let me know.

You can upgrade and downgrade your plan as needed. If you choose to cancel your training plan in its entirety, it must be done a minimum of ten days prior to your next renewal. Any upgrades or downgrades will be done at the next renewal date. No refunds will be issued.  All upgrades/downgrades and cancellations can be done through your online profile.

  • Personal training sessions that are not rescheduled or canceled a minimum of 24 hours in advance will result in forfeiture of the session and a loss of the financial investment at the rate of one session.

  • Except for the Initial Swim Assessment, all personal training sessions are conducted virtually by Zoom. Login information will be sent in a confirmation email once registration is complete.

  • Clients arriving late will receive the remaining scheduled session time unless other arrangements have been previously made with the trainer/coach.

  • No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.

  • Individuals booking an initial consultation (discovery call) will need to fill out the the following form prior to session date.

When it comes to client confidentiality, I take it seriously. All of the online forms that require health data are HIPAA compliant, meaning that your information is safe with me. I understand the importance of keeping your personal information confidential, and will not share any of your information with anyone without your express permission. Rest assured that your privacy is always my top priority. You can read my full privacy policy here.

I record each training session conducted via Zoom as a way to benchmark a client’s training progress. At times, I will use portions of these videos for marketing material and testimonials. If you prefer not to be recorded or recorded only to document your training progress, you can opt-out.

I understand that the reaction of the heart, lung, blood vessels as well as other systems to exercise cannot always be predicted with accuracy. I know there is a risk of certain abnormal changes occurring during the following exercise, which include abnormalities of blood pressure or heart attacks as well as other side effects. Use of weight lifting equipment, and engaging in heavy body calisthenics may lead to musculoskeletal strains, pain and injury if adequate warm-up, gradual progression, and safety procedures are not consistently followed.

I understand that Manning Stinson (personal trainer) shall not be liable for any damages arising from personal injuries sustained by client (buyer) while and during and/or from a personal training program does so at his/her own risk. Client (buyer) assumes full responsibilities for any injuries or damages which may occur during and/or after training.

I hereby fully and forever release and discharge personal trainer (seller), its assigns and agents from all claims, demands, damages, rights of action, present and future therein.

I understand and warrant, release and agree that I am in good physical condition and that I have no disability, impairment or ailment preventing me from engaging in active or passive exercise that will be detrimental to heart, safety, or comfort, or physical condition if I engage or participate (other than those items fully discussed on the health history form).

I state that I have had a recent physical check up and have my personal physician’s permission to engage in aerobic and/or anaerobic conditioning.